Squirting Orgasm: How To Make A Girl Squirt
If she’s not warmed up, it’s going to be a rough ride. If you’re not talking how to squirt during sex, reacting, or checking in, you’re leaving her guessing—and trust me, she’s not enjoying that kind of mystery. You know that saying, ‘good things come to those who wait? Most premature ejaculation problems come from rushing through foreplay. So, just relax and enjoy the journey—whether or not things get really wet. That said, there are toys you can use to help have a nipple orgasm, too.
If you’re trying this on a partner, try inserting one or two fingers into the rectum and curving them upward towards the front of the body. While your fingers are just one to two knuckles deep, explore the area and different levels of pressure while in communication with your partner until you find the spots that feel best. To build up arousal, it’s important to spend plenty of time engaging in foreplay.
Continue to check in with your partner about what feels good to them before increasing pressure. The amount of ejaculate vulva owners release through squirting can range from 0.3 milliliters to more than 150 milliliters, found a 2013 study. Some bodies just squirt more than others, and hydration levels can impact the amount of ejaculate, too. “It doesn’t mean you did a better job if there was more fluid,” says Lola Jean, a sex educator and self-proclaimed “Olympic Squirter.”
When you think that a girl has to squirt or if you expect your partner to squirt or if your partner expects her to squirt, then that is an added pressure she should not take. This kind of vibe has both internal and external portions (two “ears”) for a best-of-both-worlds situation, Tanner says. Typically, the part that goes inside is also curved to hit the G-spot, while the external portion is nubbier and designed to offer rumbly vibrations to the glans clitoris at the same time. All the experts SELF spoke with suggest starting slow and gentle. After all, a 2023 study found that the clitoris is very sensitive because it has around 10,200 (!!) nerve endings. (For reference, your entire palm has about 17,000.) So you don’t want to do too much too quickly.
There are so many ways to experience foreplay — including making out, dirty talking, and light caressing — and it looks different for everyone. Foreplay can help you and your partner ease into the experience, relax, and prepare emotionally and physically for what’s to come. While foreplay is commonly perceived as a precursor to sex, it can often become the best part of the experience — the main course, if you will.
